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High Fat Diet Linked to Lower Sperm Quality

Could Those Fatty Super Bowl Snacks Make Your Sperm Lazy?
Karen Grace, KENS 5 TV
"Research reveals all those fatty foods you downed while watching the big game could be affecting your ability to make babies."
Link to News Clip

Bladder Health Problems and Solutions

Bladder Health Problems and Solutions
Peggy P. Francis, DNP, RN, FNP-BC
Alamo Health Network September 2007
Nurse practitioner Peggy P. Francis explains the different types of bladder health problems, their causes and treatment options. She also discusses proactive, healthy bladder habits for men and women.
Listen to the interview. (mpg3)
(Be patient. It is a large file. If the file does not load, right click the link and choose "Save Target As")

Simple life changes, targeting fluids and foods can help control bladder problems

MySA.com January 6, 2011
By Peggy P. Francis, DNP, RN, FNP-BC
"Women and men seeking medical help for urinary problems often have more control over their bladder concerns than they realilze."
Link to the article.

Pelvic floor therapy improves bladder control

South Texas Medicine Fall 2004
"'Biofeedback is a specialized type of training that teaches people to regain control over what are ordinarily unconscious body functions,' Peggy P. Francis, Director of the Urology San Antonio Center for Urinary Control explains."
Download Complete Article (.pdf)

Adult female incontinence: diagnosis and treatment options

South Texas Medicine Fall 2004
By Christopher W. Graham, MD
"Recent studies indicate that only 32 percent of primary care providers routinely screen for incontinence, and 50 to 75 percent of the time, patients remain silent about their symptoms."
Download Complete Article (.pdf)