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 Being aware of your risk factors can help you, and your doctor, determine when and how often to schedule prostate screenings.
Risk factors can include:
- Age
Prostate cancer is rare in men younger than 45, but your risk sharply increases with age. In the U.S., 75 percent of all prostate cancers are found in men over the age of 65.
- Race
African-American men have the highest risk, followed by Caucasian, Hispanic and Native American men. Asian-American men have the lowest rate of prostate cancer.
- Family History
Your risk is two to three times higher if your father or brother had the disease.
- Weight and Diet
Men who are overweight or obese are more likely to develop prostate cancer, and studies suggest that your risk increases if you eat a diet high in animal fat or meat.
Can Prostate Cancer Be Prevented?
Prostate cancer can't be prevented, but you can make choices to decrease your risk:
- Eat a health diet
- Exercise (30 minutes a day, five days a week)
- Lose weight if you are overweight
- Schedule routine exams with your doctor
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